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What to see and do in Panama – a guide to adventure, attractions and landmarks
Panama is a booming tourist destination offering a bit of everything to make your trip the adventure of a lifetime. The Panama Canal is just the beginning; Panama has 10 provinces and there are things to do and see in all of them. The country has a rich history with its old towns, a vibrant city for
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Where to eat in Panama – a food and dining guide
All over Panama you can find restaurants, café’s and ‘fondas’ offering both local and international flavors. In Panama you can find many American chain restaurants, but the best cuisine can be found in the local eateries. Being in the middle of two oceans, Panama delivers well when it comes t
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Shopping in Panama City – where to shop and what to buy
Whatever you need to buy, you can find it in Panama City. With six large shopping malls and many more shopping centers, Panama City can meet your every shopping need. From international department stores to the local boutiques, when shopping in Panama City you are sure to find something within your
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Where to stay in Panama – choosing your location and hotel
Panama is a great metropolis with an amazing skyline, vibrant nightlife, every cuisine you can think of, modern shopping malls, nearby beaches and plenty of history. There is something to suit every traveler and something to be explored whether you stay in Panama City or take your trip further afiel
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Carnivals
Carnivals - The Event of the Year Four days of tradition, culture, party, and fun in Panama Some say the first carnival celebrated in Panama occurred during colonial times, when large groups of people would dress up as kings and queens, soldiers, slaves and Indian
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A Few Words on Panama
A Few Words on Panama A quick guide to this Central-American gem Where is Panama?
Travel to the southmost country in Central America and you will find the Republic of Panama. Panama connects south and central America; the bordering country on the north is C
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Do you Believe in Heaven on Earth?
Do you Believe in Heaven on Earth? FInd your paradise at Comarca Guna Yala Just a short flight from Panama city will bring you to these alluring islands. Flying on a small plane or by helicopter will bring you to land on El Porvenir, the capital of the Comarca. Yo
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The 1000 Polleras Parade
The 1000 Polleras Parade You Can’t Get More Panamanian Than That “You Can’t Get More Panamanian Than That!”
Well, at least that’s what I was told when I said I was heading to Las Tablas to see the 1000 Polleras Parade, known as the 'Des
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Driving Like a Panamanian
Driving Like a Panamanian A look into the driving culture of Panama When I arrived in Panama City I could see almost instantly that driving here would be challenging…but after a few months and observing the patterns of drivers I am able to navigate through
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Experiencing Football in Panama
Experiencing Football in Panama Vamos, Vamos Panama! Panamanians are proud supporters of their national football team and this is easy to see when it’s a match day. Be it a home or away game, wherever you are in Panama that day you will be seeing red! M
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Cycling Ride Panama Canal
Cycling Ride Panama Canal A challenge you will enjoy On September 8th, 2013, Cycling Ride Panama Canal took place. It was the first ever cycling competition in Panama that crossed both the Amercias bridge and the Centennial bridge on the same route allow
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Running in Panama
Running in Panama Fitness in Paradise Whether you are a serious addict or just love a gentle jog, Panama has it all!
From beaches for early morning runs listening to the crashing waves, to a long distance races through the mountains and jungles, you will find it h
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